MSW, RSW & Integrative Health Coach

Girls, Teens, and Young Women • Individual Counselling (Virtual) • Wellness-Based Support • Emotional Regulation • Anxiety & Stress • Self-Esteem • Friendships & Social Dynamics • Life Transitions • Prevention & Early Support • Group Programming (In Person)

Brittany is a Registered Social Worker, Integrative Health Coach, and the founder of Well Within Collective. Her work is grounded in the belief that support should feel steady, intentional, and introduced early, before burnout, overwhelm, or crisis become the norm.

She supports girls and young women in navigating stress, self-doubt, emotional overwhelm, friendship dynamics, identity development, and the growing pressures of modern life, while learning how to care for themselves in ways that feel realistic, sustainable, and supportive.

Her approach blends clinical social work with a holistic, whole-person perspective, recognizing how routines, relationships, environment, and everyday experiences can influence emotional well-being. Sessions focus on building self-awareness, emotional resilience, and practical tools to help clients move through everyday life with greater confidence and steadiness.

Brittany offers both individual counselling and small group programming, including her signature Grow & Glow wellness groups for girls ages 10–12 and 13–15. Her style is calm, thoughtful, and relational, creating a space that feels grounded, welcoming, and easy to be in while gently guiding clients toward a stronger, more connected sense of self.

If eligible, receipts are provided and services may be covered under extended health benefit plans.

MSW, RSW & Integrative Health Coach Girls, Teens, and Young Women • Individual Counselling (... Read More